The Parenting Upstream Podcast
Parenting Upstream shares real, meaningful conversations about emotional well-being, resilience, and youth development. Through insights from educators, mental-health professionals, parents, and community voices, we explore what kids and teens need to grow, learn, and thrive.
Tune in to Parenting Upstream wherever you get your favorite podcast. Don’t forget to like and subscribe.
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Hello Again: A Reintroduction + What’s Been Top of Mind Lately
Dec 16, 2025 | 18 min 16 sec
In this episode, we’re easing back in with a gentle reintroduction—and an honest look at what’s been sitting at the surface (and underneath) lately. From the realities of parenting in a noisy world to the quiet questions shaping our days, this conversation reflects on what it means to parent upstream with intention, compassion, and curiosity. It’s a check-in, a grounding pause, and an invitation to reflect on what’s been top of mind for you, too. If you’re craving connection, perspective, and a reminder that you’re not alone in this season, this episode is for you.
Rethinking Resilience
Jan 6, 2026 | 24 min 46 sec
In Episode 2 of the Parenting Upstream podcast, “Rethinking Resilience,” we explore how allowing children and youth to work through challenges — instead of rushing in to fix things — helps them learn, grow, and truly develop resilience. When kids have space to feel frustration, weigh options, and problem-solve, they build real self-confidence and coping skills.
We also talk about snowplow parenting — clearing every obstacle from a child’s path — and why, even with the best intentions, it can prevent kids from gaining the vital life lessons they’ll need to navigate the world as they grow.
Play Based Childhood: Why It’s Essential Work
Feb 12, 2026 | 25 min 45 sec
Play is not something we fit in after the important stuff - play is the important stuff. It's where emotionally healthy humans are made. When we protect childhood by making play essential, we are investing in healthier families, schools, workplaces, and communities.
The Hidden Value of Boredom: Why Frustration Isn’t the Enemy
April 5, 2026 | 22 min 20 sec
In a world that moves quickly to fix discomfort, boredom and frustration are often seen as problems to solve. But what if they’re actually essential for growth?
In this episode, we explore the hidden value of boredom and why frustration isn’t something to avoid, but something to understand. Learn how these everyday moments help children and teens build resilience, creativity, and emotional strength.
We’ll also talk about how to support your child without stepping in too quickly, creating space for problem-solving, independence, and deeper self-awareness to emerge.