RISE: Real. Inspired. Strong. Empowered.

RISE is a full-day workshop designed for teenage girls to celebrate individuality, build self-confidence, and support mental and emotional health. Participants will engage in hands-on activities and hear from a variety of guest speakers on empowering topics, including:

• Lean On Me: Developing Trust and Dependability

• It’s Not Always Bad: When Stress and Anxiety Help and When They’re Hard

• Don’t Let Them Win: Talking Back to Your Negative Self

• Who Am I?: Identity Bracelets

Parent/Caregiver Session:
In the afternoon, parents and caregivers will join for a special discussion and vision board activity to connect, reflect, and support their teen’s growth.